Guided Meditations
Breathe through 5-minute sessions or deep 40-minute journeys, tailored to your mood.
Mindfulness, made simple
Find your calm, one breath at a time.
Serena guides you through gentle meditations, sleep stories, and mindful habits — so stillness fits into your day, not the other way around.
4.8 · Loved by 12,000+ calm seekers
Features
Everything you need to slow down.
Three quiet tools that meet you exactly where you are.
Sleep Support
Drift off to sleep stories and soundscapes that quiet a busy mind.
Mindful Habits
Gentle streaks, breathing exercises, and daily check-ins that encourage without pressure.
How it works
A calmer you in three gentle steps.
No ritual to learn, no pressure to keep up — just a soft, steady rhythm.
Set your intention
Answer three simple questions so Serena shapes sessions around you.
Breathe daily
Press play on short, guided practices that fit any moment.
Grow gently
Watch your calm deepen with soft progress tracking — no pressure, no guilt.
Testimonials
Loved by people learning to breathe.
Real words from quiet moments, shared with permission.
Serena's three-minute breaths carried me through the first months with my newborn.
MayaNew parent
I swapped late-night scrolling for a ten-minute sleep story — my evenings finally feel like mine again.
DanielSoftware engineer
Pricing
Choose your pace.
Start free. Grow when it feels right.
Calm
$0 forever
- 3 daily sessions
- Breathing exercises
- Gentle streaks
- Full meditation library
- Sleep stories
Balance
$9 / month
- Everything in Calm
- Full meditation library
- Sleep stories
- Offline listening
Serenity
$17 / month
- Everything in Balance
- Live group sessions
- 2 seats to share
- Priority support
Prices in USD. Cancel anytime — no questions, no guilt.
I've never meditated before — is Serena for me?
Absolutely. Most sessions are under ten minutes and guide you breath by breath, so no experience is needed — just a willingness to pause.
What's included in the free plan?
Three daily sessions, breathing exercises, and gentle streaks — free forever, with no credit card required.
Can I cancel anytime?
Yes. Cancel in two taps and your access lasts until the end of your billing period — no questions, no guilt.
Your calm is one breath away.
Join 12,000+ people building a softer relationship with their minds.
Free 7-day trial · No credit card · Cancel anytime.